Welcome to Ananda Iyengar Yoga Centre, where we embrace the transformative practice of Iyengar Yoga. Founded on the principles of precision and alignment, our classes cater to individuals of all skill levels, from beginners to advanced. With a strong focus on the use of props, we ensure that all students can access the benefits of yoga, regardless of physical limitations. Our experienced instructors guide each individual to deepen their practice through mindful attention to detail. At our center, we create a supportive environment that encourages personal growth and well-being through yoga. Join us to experience the art of alignment and discover your potential on the mat.
Ananda Iyengar Yoga Centre is dedicated to promoting the rich tradition of Iyengar Yoga, known for its commitment to detail, precision, and alignment in asanas. Founded by the visionary BKS Iyengar, this practice utilizes props to assist students of all backgrounds and abilities, ensuring that everyone can engage with yoga at their own level. Our classes cover a wide spectrum of skill levels, accommodating both new practitioners seeking to explore yoga for the first time and seasoned yogis looking to deepen their practice. Our skilled instructors are passionate about creating a nurturing space where students can learn to navigate their bodies and minds with greater awareness. Through careful guidance and individualized attention, we foster a strong sense of community among our practitioners, encouraging them to explore their own potential through enhanced focus and flexibility. Explore the profound benefits of Iyengar Yoga with us, as we promote holistic health and mindfulness for every practitioner. Embrace the journey towards strength, balance, and serenity at Ananda Iyengar Yoga Centre.
Ananda Iyengar Yoga Centre (Ko Pha-ngan, ไทย) - รีวิว - ThailandAgoda.com
Attractions
6 miles
0.00 miles
0.14 miles
0.25 miles
0.41 miles
0.59 miles
0.62 miles
0.71 miles
0.77 miles
0.82 miles
0.83 miles
Ananda Iyengar Yoga Centre is perched on a picturesque hilltop overlooking 15/3 Moo. 5, 84280, Thailand
Sue and Lotta are incredible! They have completely changed my view on yoga. They are so knowledgeable and care so deeply for people. They are genuine yoga’s that have dedicated their lives to the practice. Plus after suffering chronic back pain for a long time I am very quickly beginning to see results! Super happy I have found this studio. I have converted to Iyengar. I would highly recommend you give it a go!
I have chronic knee, back and shoulder injuries and they are so good that they can expertly help with that. But beyond that, they’re just wonderful human beings and I grew to love them. They are fun and sweet. I have a great time there and finally have a yoga spot I can call home after years of quitting yoga over and over again because I wasn’t connecting to the teachers or felt they didn’t have the expertise or couldn’t be attentive in the way that my body needed. This is special. A rare find!!
It is INCREDIBLE.It’s hard to describe how appreciative I am of their work with people.If you have any orthopedic or neurological problems, Lothar and Siew are the perfect fit for you. Experienced, attentive, customizing exercises to every back, knee, shoulder, ankle, hip or neck problem. I fell in love with Iyengar yoga and it’S effect on disabilities – thanks to these teachers.
Lothar and Siew are exceptional teachers; they are professional, highly attentive, and dedicated, and they teach with love and kindness. During the class, they pay attention to and support each student.Every time I stepped into the class, I felt so welcomed. I attended their classes daily for about 4 weeks, and this has helped me tremendously to refine my practice and experience each asana in a new way. The details and precision of their instructions & guidance took my practice to another level of awareness.Every class is different, and each time I learn something new. Every posture is performed with the correct alignment to align the body and avoid imbalance and injury. It can be intense & challenging or gentle & relaxing.I’m so grateful to have had the opportunity to attend their classes, even for a short time.I would highly recommend this studio to anyone who’s interested in learning yoga asanas safely and correctly. Whether you’re an advanced or a beginner practitioner, it can benefit you in so many ways.Thank you, Siew and Lothar
Unbelievably grateful that this place was recommended to me. I wouldnt consider myself as a beginner with several years of practice, but learning with Lothar and Siew is a whole new level and truly lets me feel like a newbie again…arent we all looking for those beginners gains when we started ;). My spine and posture are getting better every single day and the amount of new details I can integrate into my practice every time is insane.I was searching for my new teachers for a while not even dreaming of the step up I would experience at this fantastic place where true healing through body awareness can happen.Thank you so much for sharing your wisdom and knowledge…cant wait for another week with you guys
Asked for info and an old guy who taught at the place looked at me and said this yoga was too strenuous for me! I do Muay Thai, yoga and dance. How would he know? Thus he advertised himself right away not just as a bad teacher but also as an assumptious negative person
Extremely knowledgable teachers. Very warm and friendly. I learned soooo much in just 3 classes, where i had just finished a 200hr yoga teacher training, these guys are amazing!
This was my first experience of Iyengar and it’s one I’ll never forget! I absolutely loved the classes because of the knowledge, experience, instruction, adjustment and passion of the two teachers. It’s an extraordinary discipline and I would highly recommend it to anyone to try, regardless of your yoga experience.