Welcome to Gea and Water, where the serenity of water meets the tranquility of yoga. As an experienced teacher specializing in WATERYOGA, mindfulness, and Pranayama, I guide small groups of up to four students to explore their practice in a nurturing environment. Located in beautiful Del Mar, I am passionate about helping individuals on their journey of transformation. Each class is designed to enhance your mind-body connection, promote relaxation, and foster personal growth. Together, we delve into the art of movement and breath, cultivating a sense of harmony and balance. Join me in discovering the fluid nature of yoga, where every session becomes a unique exploration of self.
Welcome to Gea and Water, a sanctuary where the essence of water flows through each practice, nurturing both body and soul. With a deep commitment to yoga, WATERYOGA, mindfulness, and the art of Pranayama, I invite you to embark on a transformative journey in the breathtaking surroundings of Del Mar.
As a teacher, I cherish the opportunity to connect with my students on a personal level. By maintaining small class sizes of no more than four participants, I ensure that each individual receives personalized attention and guidance tailored to their unique needs and experiences. This intimate setting allows for a deeper exploration of techniques and promotes a sense of community and support among students.
Each session is thoughtfully designed to harmonize movement with breath, fostering a meditative state that encourages relaxation and introspection. Through the fluidity of WATERYOGA, you will learn to embrace change and cultivate resilience within yourself. Together, we will navigate the ebb and flow of emotions, awakening the inner strength and peace that resides within us all.
In my classes, we will engage in mindfulness practices that encourage presence and awareness, allowing you to tap into the richness of each moment. The use of Pranayama techniques will help you deepen your breath, enhancing both physical and mental clarity. This combination of practices creates a holistic experience that nourishes every aspect of your being.
Join me at Gea and Water, where every class is an invitation to explore the depths of your potential and connect with your authentic self. Let us flow together in the currents of yoga and mindfulness, embracing the transformative power of water and breath in our journey toward wellness.
Gea And Water (เกาะเต่า, ไทย) - รีวิว - ThailandAgoda.com
Attractions
6 miles
0.00 miles
0.04 miles
0.13 miles
0.13 miles
0.14 miles
0.18 miles
0.21 miles
0.22 miles
0.23 miles
0.25 miles
Gea And Water is perched on a picturesque hilltop overlooking 19/1 Moo 3 Ko Tao Resort, 84360, Thailand
She is just incredible! Good energy in front of the beautiful sea, breathing and living this amazing moment… If you go to this island and don’t try it… Believe me… You’ll miss the best…. I really recommend it very much… Have fun.
I loved the Island, if you go please do not miss the experience of going for a yoga lesson with the sound of the sea as background and the best instructor!.Amé Koh tao, recomiendo muchísimo vivir la experiencia de hacer yoga con el sonido del mar y con la mejor instructora de la Isla!
It was lovely to practice yoga having the beach & the ocean so close to you & even using the natural environment like the rocks to do some of the asanas. Doing yoga in the water afterwards was a great experience, too! Some of the exercises reminded me of my childhood, when I loved to do headstand & doing forward & backward rolls under the water. Gea is really friendly & gives good advice during the practice! Would really recommend to join her class when you are in Kho Tao!