Welcome to Feldenkrais with Tara, where movement meets mindfulness. As a Movement & Wellness Engineer, I integrate profound insights from various wellness practices, including Movement Therapy, Yoga, and Thai Massage. My passion lies in the Feldenkrais Method, a unique approach that enhances body awareness and promotes healing. Through gentle exploration, you’ll learn to move with greater ease and flexibility. My sessions are tailored to meet your individual needs, whether you’re seeking relief from pain or simply want to enhance your overall well-being. Join me for a transformative experience and discover the power of mindful movement. Take the first step towards a more embodied and fulfilling life today.
Welcome to Feldenkrais with Tara, where I combine my passion for movement and wellness to create a unique healing experience. As a qualified Movement & Wellness Engineer, I bring together diverse influences from various modalities, including Movement Therapy, Yoga, and Thai Massage.
My specialization in the Feldenkrais Method allows me to guide you on a journey of self-discovery and enhanced body awareness. This gentle yet profound approach emphasizes the connection between your mind and body, helping you unravel movement patterns that may be causing discomfort or limiting your potential. Through thoughtfully designed sessions, you will learn to listen to your body in a new way, fostering an environment for healing and growth.
Every individual is different, and as such, I aim to tailor each session to meet your unique needs and goals. Whether you are seeking relief from chronic pain, recovering from an injury, or simply hoping to improve your overall movement efficiency, my guidance is here to support you. You’ll experience the joy of moving more freely and comfortably while gaining insight into how you can maintain this newfound awareness in everyday life.
My space is one of warmth and encouragement, inviting you to explore your movement without judgment. Together, we embark on a journey that celebrates the art of movement, ultimately leading to a more balanced and enriched life. Join me in this exploration and take the first step towards a more embodied existence. I look forward to accompanying you on this transformative path of learning and self-discovery.
Feldenkrais with Tara (เมืองเชียงใหม่, ไทย) - รีวิว - ThailandAgoda.com
Attractions
6 miles
0.00 miles
0.20 miles
0.31 miles
0.50 miles
0.61 miles
0.64 miles
0.65 miles
0.74 miles
0.83 miles
0.83 miles
Feldenkrais with Tara is perched on a picturesque hilltop overlooking Thailand
I have attended 4 of Tara’s Learning to Listen Immersions which blends Feldenkrais ATM’s and Somatic Movement and I am coming back for a third. She is a class act and very knowledgeable. Never resting on her laurels, Tara is constantly updating and sculpting out the focus of her program. The environment is safe; always fresh and ready for play. If you are ready for some somatic exploration, Tara is an excellent guide.I highly recommend her program and I look forward to the next. This is not a romantic getaway however it could be great for couples…and it takes place over the course of several days spending on which Module you participate in…